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Training Therapy Coaching 

Behavioral development
for 
People and 
Organization

Specialist in
Vitality and Diversity
in Inclusive Organizations

Specialist in 

Vitaliteit en  Inclusief werken

Strategisch Consultant

Psychosociaal Gedragstherapeut ACT

NFG Registertherapeut RBCZ®

Certified Practitioner SocialMindfulness-MBOE

Registered Mindfulness teacher MBSR&MBCT 

Certified Breathwork Coach

NOBCO coach

Taalvaardigheid Nederlands én Engels 

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Direct naar...

Develop...

Collega's die samenwerken

... as an Organization

Do you want vital employees who are ambassadors for your organization and offer top services to your customers so your organization's ambitions are achieved?

Do you want employees to get moving before or after

a reorganization? 

 

My specialty is to increase vitality, diversity and inclusion in organizations with a sound strategy. 

 

On these themes I give advice and design and implement development programs. I also provide training and coaching to employees, managers and teams. 

I do this in partnership with Steyn&Allberg.   

In joint consultation, we look at how we can make each development process into a personal learning process. Always behavioral. 

... as a Person 

Are you stuck?

Do you want to make an essential step towards a life in balance? 

A meaningful life, according to your values?

A life with healthy stress?

I guide you as a unique person in your change

This can be done in individual therapy/coaching

as in a group training with Mindfulness and ACT

Bilingual - Dutch and English

Online and on location 

zonsondergang

Vitality in
Inclusive Organizations
with the B.0.OST method

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My Story

zonsondergang

Individual

  • ACT Therapy-Coaching

  • Mindfulness MBSR&MBCT 

zonsondergang

Guided meditations

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Group activities

  • Mindfulness MBSR&MBCT

  • Mind Your Colour 

  • ACT-Live your values

  • Meditation Silence Days

Mind Your Color 

Mindfulness MBSR&MBCT for People of Color (POC) 

A training specific and with special attention for

the experiences of black people with discrimination, exclusion and racism

and its negative effects on their well-being and health 

Mind Your Color 

Mindfulness MBSR&MBCT for People of Color (POC) 

A training specific and with special attention for

the experiences of black people with discrimination, exclusion and racism

and its negative effects on their well-being and health 

Testimonials

"Sherida’s calming nature and patience made me feel safe and supported. She created a space for me to build my confidence, self belief and trust.Representation is a powerful thing and being guided by a woman of colour who lives life mindfully, allowed me to see what was possible for myself."

 

"With Sherida's approach in mindfulness I was able to created this space in my mind where only I can go when feeling overwhelmed and emotional. Thank You! With Love & Respect, Sem"

 

"In this time of uncertainty, stress and fatigue, this training is recommended! This training and coach have been a resting point every week."

 

"Sherida conveys the material in an understandable way. The tranquility that hangs there is nice and there is eye and space for the individual student during the training."

 

"Sherida is very skilled through personal experience and training. I got to know her at the right time in my life: The distance from my inner self has become smaller because of her."

Agenda

Agenda

Beroepsregistraties 

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Licentie nummer

240433R 

Registratienummer

9851

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Lidmaatschapsnummer 20201528

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Registernummer 200763

AGB code praktijk 90093703

AGB code persoonlijk 90117695

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Aansluitnummer

34286

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Maatschappelijk Werk-Plus Registratienummer

461045985

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 2023

Contact

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